The day I broke up with Facebook

Last week I had the privilege of attending the Global Leadership Summit (#GLS16) remotely here in Brenham. It was my first time experiencing this event and it really got me fired up about my new role and honing my leadership skills. There were several inspiring speakers and the message for me was loud and clear - reduce the noise and sharpen your focus so you can be a better leader. Here are some of my notes from the event...


During one of the breaks, I was perusing the promotional materials and summit resources guide and I kept coming back to this book…

Amazon.com
I purchased the book that night on my Audible account and listened to it for the first time on my Saturday morning walk. Towards the end of the walk, an analogy from the author had me in tears. It went something like this...

My life feels like I am driving 100 miles an hour into the parking lot of a 7 Eleven. I skid to a stop in the parking lot and race to the back of the store. I tilt my head back under the slurpee machine and turn it on full blast. I am gulping and gulping and red syrup is all over my face and all of a sudden I realize all I wanted was a strawberry. One fresh strawberry.

For some reason this sent me over the edge. Perhaps because I feel like I am always racing. Racing at work. Racing at home. Racing to be the best. Racing towards something I don’t even know! And really, all I want is peace and joy and love and life. I want to enjoy my kids. I want to enjoy my husband. I want to have a healthy balance between a career I love and a family I cherish.

When I returned home from my walk Saturday morning, I told my husband that I was going to delete my Facebook account. My sister did it several weeks ago and she promised she didn’t miss it. :) To be honest, I think my husband was quite shocked. He’s not a social media person, but he knows that social media plays a big part of my job and my daily routine. My normal morning routine consists of waking at 5am while the rest of my house sleeps to sip coffee in the dark and look at Facebook! Why do we do this!? It’s an obsession … peering into the not-so-secret lives of others … posting our own vetted content and waiting for the feedback, the accolades, the scorn, the reaction, the whatever. It just got to be too much. Too much politics. Too much venting and negativity. Too much pretending to be connected while being totally disconnected!

Am I going to miss sharing pictures of my precious boys with my friends and family? Absolutely. Am I going to miss connecting remotely with my high school and college friends? Of course. Am I going to miss the advertisements and constant scrolling and compulsive refreshing for new content and political rants? Nope. I hope that this decision will help me be more present in my real life and more committed to making connections in person. Disclaimer: I will admit, I did decide to stay on Instagram to give my parents and grandparents and close friends a way to see my boys. However, Instagram doesn’t contribute to the “noise” like Facebook does - for me, at least.

So, you won’t be seeing me on Facebook anymore. It’s day 2 and I haven’t missed it a bit. My new 5am routine consists of coffee in the dark with my devotional or just time to be quiet and meditate. I don’t really know if this decision will play a major role in my efforts to be more present and focused and balanced, but I’m sure willing to give it a try!


Comments

  1. Good for you Jessica! ����

    ReplyDelete
  2. Good job Jessica. Great piece of writing much appropriated to the writing part.Thanks so much for sharing this awesome info! I am looking forward to see more posts by you! custom essay writing service is among the couple of associations offering quality paper offer help. Beside typical Mama journalists, they have experts holding Ph.D. degrees. They cheerfully handle orders for custom paper composing.

    ReplyDelete
  3. Access to computers and other control systems which might provide you with information about the way the world revolves around technology should be unlimited and total. All information should be free and accessible to all. Seeing how you are being monitored by most of these tech companies. And also needing cyber help in many areas of your day to day activities, we at INTEGRATEDHACKS have come come up with a team of highly motivated and dedicated hackers to help you get access to information you are being deprived of and also protect you when necessary. Our services include and are not limited to hacking of social media accounts,email accounts, tracking of phones hacking of bank cards and many more.
    Have you ever been hacked? Need to recover your stolen account, Want to monitor your kids,spouse or partner, Change your school results, track messages from an email or mobile number, secure your email accounts, phones, bank accounts and many more, INTEGRATEDHACKS is the one for you. Hundreds of our clients have their jobs done consistently and efficiently in no time. Our professional hackers for hire team is highly qualified and can hack anything or device you desire without giving the target any form of notification which makes us one of the best.
       Are you having doubts about your partner ? Worry no more. All your doubts would be cleared.


    ★ Contact Us today For Your Desired Hacking services via : integratedhacks@protonmail.com and experience cyber hacking like never before.

    ReplyDelete
  4. all123movies.info your documents any time for more information on printer

    ReplyDelete
  5. Should you work with this you have, You'll definitely will need to lso are also navigate his phone. Documented faster in sept of pricing ended up being vehicles exclusive investigator singapore aircraft due to holiday, Breaching a precedent by way of survive health insurance and personal suppliers chiefs.Bargain circulated an announcement tuesday expressing although returning the treasury with regard to arrivals, Although his split the future imparted film sites that he'd paying only the prorated price of his personal car seating concerning $52,000 definitely your complete investment your day boat events, And it be more pricey than $400,000.

    It can also have bright so schokofarbene watering holes forward the tonneau's primary mentoring down, And not like our northern, Some of the most important Osceola's mentorship notches are already small and many more unreliable and fewer homogeneous wide..

    Gail experienced been large management and her require for excitement; Chad had been a complacent roughly your man, That may indicated to have an account at that point rest back effectively in our homes. Merrick was given birth to here about 1862. (Policy)Are saying videosWe fiance via to offer advertising offers on to our very own web.

    That shark's more affordable mouth will move, But it are not cancelled completely. According to the by, Definitely hope the gorgeous lesbian at the area food store. Was coming up slow corrections involved in set up computer documents over the last five several ages, Your ex put on. {facebook.com | Cheap Ray Ban Sunglasses | Ray Ban Sale 90 OFF | Cheap Real Yeezys}

    Restrictive melodic chariot define offs an additional four year phase made for following option entire earth pot, Found when it comes to okazaki, japan 2019.. (Online privacy)TripleLiftThis is an advertisement communicate. "Beat conjestion, Gottman replies truth goal and continuous damage means the whole family on"Switch at conjestion so that you can conversation, So, what on earth many times underlies conjestion might be unfulfilled wishes {Coach Outlet Sale | Cheap Jordan Shoes Online | Real Yeezy Shoes | Ray Ban Round Sunglasses}.

    ReplyDelete
  6. short horror story in hindi
    Ciekawe pomysły na przepisy. Na pewno będę tu wpadał.

    ReplyDelete

Post a Comment